Altitude

Huancayo is a mile higher than Denver at 11,500 feet. If the group travels by bus to Huancayo or any other place in the Sierra or Selva Districts, it will cross over Mt. Ticlio, at 16,000 feet. Even if you are in good health, we encourage you to discuss with your doctor that you plan to travel to these altitudes and follow his counsel.  *WARNING - People who have taken altitude diuretics as prescribed by their doctor, have gotten sick here due to dehydration!  Please discuss this with your doctor should he/she prescribe this medication and use them with caution*  Good news: the majority of short-term missionaries who come to Huancayo have very few, if any, high altitude symptoms (these symptoms include headaches, shortness of breath, difficulty sleeping, nausea, irritability, and weakness). During your stay please rest frequently and stay hydrated, respecting your environment and the limitations it places on those not accustomed to altitude. Being at high altitude also means you will be more susceptible to sunburn. Sun block, sunglasses, and a hat are highly recommended. Some visitors have noticed that the dry air in Huancayo causes sinus trouble. If you are prone to sinus problems, please bring your medicine. You may also find relief from saline nose sprays during your stay, which can be picked up in a pharmacy. If someone does have difficulty with the altitude and needs to go down, please let us know and we will make arrangements as soon as possible. 

Working at Altitude:

We want to warn you about working at altitude. We’ve seen groups come and work very hard the first day only to have to take the next two days off. Working at 11,500 feet is a lot harder than at sea level and you don’t necessarily feel it right away. We encourage everyone to pace yourselves and not try to overdo it.